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The information you need to navigate your mental health.
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Mental health basics
Tips From Young People with Personal Experience
Hear from young people with lived experience on how to discuss mental health issues.
Mental health basics
Tips From an Expert
We chatted to an expert about what it means to be ok and what to do when you're not.
Mental health basics
How to Talk to Your Friends About Mental Health
Find out how to support someone struggling with their mental health.
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Hey! Want to contribute? Send us a message! We’re always keen to collab and create the most helpful resources for young people.
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